Welcome to Feel Great
Watch the video to get started!

How to use

Start your day with Unimate to boost your morning's focus without breaking your fast.
Take Unimate again with lunch to support satiety, or as an afternoon pick-me-up. Drink Balance before or with your heaviest meal of the day.
Start your fast after dinner and wait 16 hours before your next meal.

Start your day with Unimate to boost your morning's focus without breaking your fast.

Take Unimate again with lunch to support satiety, or as an afternoon pick-me-up. Drink Balance before or with your heaviest meal of the day.

Start your fast after dinner and wait 16 hours before your next meal.
Three simple steps
Balance
Take Balance before or with your heaviest meal of the day.

Mix well with 8–10 oz (240–300 mL) cold water. Give it a few quick shakes.

Drink immediately (don't let it sit!).
Time-based eating
Time-based eating, also known as intermittent fasting, is a core practice in the Feel Great approach.
Start your fast after dinner and wait 16 hours until your next meal.
It may take your body time to adjust. If needed, start with a 12-14 hour fast and work your way up to 16.
Pro tips
Frequently asked questions
What if I experience heartburn while on the Feel Great system?
If you are experiencing heartburn with Balance, try reducing the size of your meals, eating more slowly to allow your body ample time to digest, or starting with a half serving while your body adjusts. These can help reduce bloating and reduce pressure on your stomach.
I understand I’m making changes that will impact my system. Will I experience bloating or any discomfort?
Introducing fiber (Balance) can increase gas or bloating in some people. This is a normal reaction as your body begins to acclimate to the increased daily fiber intake. The effects should diminish after 2–3 weeks. If you’re very uncomfortable, consider halving the portion of Balance you take before each meal for 3–7 days.
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