Recent studies show that most people in North America aren’t as metabolically healthy as they should be. But what does this mean? Metabolism is fundamental to everything the body does—how we produce energy, build new tissue, break down and revitalize old tissue, eliminate...
Like our homes, our bodies require a lot of upkeep. But unlike our homes, we can’t lock our bodies up and don a new one whenever we want to go on vacation. The body you have is the body you get. Something so vital to our existence requires a lot of upkeep, and our bodies...
November is Diabetes Awareness Month, with this year’s focus being pre-diabetes and preventing diabetes. You may know the basic guidelines for preventing diabetes, but are you familiar with how glucose is regulated in the body? We all know that diet and exercise are...
We like to cast insulin as one of the villains in our battle for good health. But in reality, insulin is a hero and benefits our health in important ways. A hormone created in the pancreas, insulin helps control blood sugar and directs efficient energy use. Instead of...
A glance down the personal care aisle at the grocery store or seeing the number of skincare ads online will tell you something about our society: we all want good skin. With everything from pollution to age affecting the appearance of our skin, there is no shortage of...
Yerba mate, a key ingredient in Unimate, has evolved to be naturally rich in antioxidants, saponins, and other nutrients, and it has been used traditionally for centuries for its many benefits. Unimate’s proprietary yerba mate extra enhances these benefits,...