In many ways, the human body is a vast multitude of unsolved mysteries. But the more science progresses, the better we get at finding the hidden clues that reveal a whole lot about our health. Many of those clues are in our blood, waiting to be discovered. Blood work can...
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Feel Great Blog
Make feeling great part of your lifestyle
Unicity Balance ingredients: Breaking down part of the Feel Great system’s formula
Most of us, at some point in our lives, are told to eat more fiber. Fiber does a lot for the body, which is why it’s a key ingredient in Unicity Balance. You probably already know that fiber supports digestive health. But it also can help lessen the impact excess...
Insulin resistance: What it is, why it matters, and how to reverse it
According to the Cleveland Clinic, about 1 in 3 U.S. adults is insulin resistant, but many don’t realize it. Even more are on a path that could lead to insulin resistance in the future. We often assume only people with diabetes need to think about insulin, when in fact...
Side effects when taking Unicity Balance? Here’s why (and how long they can last)
You’ve heard the hype about Unicity Balance. Something to support digestive health? Check. A fiber matrix to help ease the impact carbs and cholesterol can have on the body? Double check. With so many benefits, it’s an easy decision to go all-in on Balance. But some may...
Learn about the history of yerba mate and what happens when you drink Unimate
We drink it in the mornings to start the day. It’s our go-to in the afternoons when we need extra help focusing. We all have our favorite times to drink Unimate—because its benefits are varied and far reaching. You’ve heard about the benefits of Unimate, which might have...
Information about fasting while traveling and the benefits of intermittent fasting
See the sights, spend time with loved ones, eat the food—these are some of the top reasons people travel. Food in particular is a highlight for many people, especially those traveling internationally. This is why good food practices like intermittent fasting tend to go out...
The benefits of intermittent fasting (more than just weight loss)
Intermittent fasting and weight loss often go hand-in-hand, but weight loss is not the only benefit of intermittent fasting. For most people, it’s not even the most impactful benefit. Lesser-known (but no less powerful) benefits of intermittent fasting Intermittent fasting...
What can you drink while intermittent fasting, and 5 beverages to avoid
One of the most common questions that comes up with intermittent fasting is, “What can I drink while intermittent fasting?” Most people know they’re supposed to avoid food while they’re fasting, but things get a little murkier when drinks are involved. Intermittent fasting...
Learn about the benefits of Unimate and how it can help improve your health
What does a great day look like to you? For some, it’s a picture-perfect day spent at the beach making memories. Others are happy if they manage to get through every task on their to-do list and still have the energy to be present with their family. A relaxing day at home...
Learn how to improve metabolic health with these 9 easy-to-follow tips
The fact that most people aren’t as healthy as they could be isn’t exactly a secret. Lifestyle factors like diet, exercise, and sleep all affect our overall health, and with 93% of American adults not meeting the threshold to be considered metabolically healthy, it’s...